Workshop
The Care Lab: for family caregivers and retirees
A journey to clarity, growth, and self-care.
Next cohort dates: placeholder pending client confirmation.
Caregiving is deeply meaningful, and it can also be overwhelming. This 5-week planning lab helps you reclaim clarity, direction, and emotional balance, so you can continue giving without losing yourself.
Join Isabel to reflect, reconnect with your purpose, and release emotional burdens in a safe, supportive space alongside others on a similar journey.
The lab helps you make thoughtful decisions before things happen, so you feel prepared rather than overwhelmed, and it guides you to keep your own well-being inside the plan.
This workshop is perfect for
- Caregivers looking after their parents
- People retiring from work
- Anyone who wants to plan the next chapter with intention and peace of mind
What you get
5 live sessions with Isabel, one per week.
1. Visioning the future
How do you imagine your life in the years to come?
2. Getting ready for that difficult conversation
Have you been wondering how to open the conversation you keep postponing? This session gives you the approach.
3. Planning with purpose
What to do, when to do it, and how to stay ahead of what's coming.
4. Builder community
How to create meaningful community and support networks.
5. Sustaining you
Prioritizing self-care so you thrive rather than just survive.
Why it matters
When you thrive, your loved ones do too. This is more than a planning lab. It is a pause, a deep breath, and an invitation to show up for yourself as generously as you show up for everyone else.
Words from Isabel
If you're like me, you're juggling a million things every day: doctor's appointments, household duties, family needs, and everything in between. It's a lot, and you usually come last.
But what if you didn't have to carry it all alone? This planning lab is designed for caregivers and for people approaching retirement, those who give endlessly, love deeply, and are ready to pause, reflect, and breathe.
You'll walk away with tools to manage the emotional load, take action with clarity, and care for your loved ones without losing yourself in the process. This is your time. You deserve it.
- Check in with where you are today
- Create a plan for what's next, without the overwhelm
- Reconnect with your energy, your joy, and your purpose
Total investment
$125 $60 /month
Terms and conditions
Registration is non-transferable and non-refundable. Please confirm your availability before registering, as cancellations, refunds, and rescheduling are not available.
The content shared during the workshop is for personal growth and informational purposes only. It does not replace professional medical, legal, or psychological advice.